Life wasn’t meant to be easy, or was it?

“If I hold a twenty pound weight, I cannot detect a fly landing on it because the least detectable difference in the stimulus is half a pound. On the other hand, if I hold a feather, a fly landing on it makes a great difference. Obviously then, in order to be able to tell the […]

Movement lessons for Golfers: a smooth swing

Golf, the Feldenkrais Method ® and Awareness Through Movement® When you swing the golf club, the quality of your movement dictates how far and where the ball will travel, and hence the quality of your game. Practice makes perfect, right, or does it? If you continue to practice the same movement i.e. golf swing you […]