Steady Steps and Exploring Balance in 2023
In April I am going to teach a short series of classes for steady steps and exploring balance. The Oxford dictionary defines the noun Balance
In April I am going to teach a short series of classes for steady steps and exploring balance. The Oxford dictionary defines the noun Balance
The other day at a local surf-break I was watching a surfer catching wave after wave, his young daughter draped koala-like over his back, laughing
“If I hold a twenty pound weight, I cannot detect a fly landing on it because the least detectable difference in the stimulus is half
Golf, the Feldenkrais Method ® and Awareness Through Movement® When you swing the golf club, the quality of your movement dictates how far and where
The Feldenkrais Method is a mindful movement approach that leads to improvement in physical and emotional well-being. It is based on learning how you move
Simple ideas to stay well Set SMART intentions this Winter Join me for an Awareness Through Movement ® (ATM) class As the temperature becomes cooler
With over 25 years’ experience as a Physiotherapist working within both private and public health settings Jenny has extensive experience in the fields of arthritis, osteoporosis, balance training and falls prevention, joint replacement prehab and rehabilitation, pulmonary and cardiac rehabilitation.
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