Starting Out
Feldenkrais for Beginners

Photo courtesy Centre for Movement Studies

This 3-week series of Awareness Through Movement lessons will be suitable for Beginners and those wishing to return to the beginning, fresh for 2020.

  • discover movements that may be causing you pain, stiffness or discomfort
  • learn to distinguish easier movement options
  • leading to improved movement efficiency
  • find connecting movements that feel more coordinated
  • rediscover the joy of movement

I invite you to spend an hour learning the way you do the things you do. In the words of Moshé Feldenkrais, … “When you know what you are doing you can do what you want.” 😊

I have been teaching Awareness Through Movement classes since 2015 and have also been educating clients on how to move with more ease and efficiency with my work as a Physiotherapist. I have worked in Community Physiotherapy, tertiary hospitals, and private practice across a variety of areas of health for over 25 years. Please contact me if you have questions, and if you are new to class you will be asked to complete a confidential medical form in order for me to provide best practice.

Class/Dates/Times:  
Monday 10.30am – 11.30am 3 weeks: 6th, 13th, 20th January 2020

Thursday 7.15pm-8.15pm 3 weeks: 9th, 16th, 23rd January 2020  

Where: Yoga Moves Studio, 45 Evans St, Shenton Park    

The studio is a separate hall attached to the West Subiaco Masonic Hall (‘Google’ 78 Herbert Road for directions) and our entrance is on Evans Street opposite Lake Jualbup.

What to wear: Loose comfortable clothes you can move in. All equipment is provided but it is a good idea to bring a towel and arrive 5-10 mins early to prepare.

Bookings: Bookings are essential as the course will only run with a minimum of four participants. Please register your interest in attending by contacting Jenny.
Email: Jen@infinitemovement.com.au or Phone/text 0439 881 300

Cost: $63 for the series; 57 concession; $25 casual attendance; Cash, Card and Direct Debit payment accepted.

Bank: Commonwealth Bank Account Name: Infinite Movement
BSB: 06  2692 Account number: 3283 6212
Direct debit: Please include your name on your payment as a reference.

Hope to see you there!
Jenny

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